How to believe in yourself

Believing in yourself starts with validation and acceptance. We often expect others to give these to us, but we have the power to give it to ourselves! When others don’t believe in us or don’t approve of our ideas, we often feel insecure. It’s easy to assume that our ideas were not so good if [...]

The toxic side of Perfectionism

We often learn that perfectionism is a positive personality trait. In today’s society, we always strive towards getting better results and it leaves the impression that everyone has to be perfect. People who appear to be perfectionists look more successful and are even more likely to get accepted for certain jobs. However, perfectionism can put [...]