Infinite happiness

What is infinity? Infinity is a symbol that has been used for hundreds of years. It has both a mathematical as well as a spiritual meaning. For scientists, infinity simple means something that never ends, like numbers and energy. In the spiritual realm, the symbol stands for eternal love, energy, opportunities or growth. I use [...]

How to live mindfully

What is mindful living and why does it make you happier and more productive? Living mindfully means being present in the here and now. This sounds very easy, but it’s quite difficult. If you focus on your thoughts, you’ll soon notice that you’re either rethinking the past or worrying about the future. With mindful living, [...]

The advantages of Journaling

If you ask successful people how they achieve their goals, chances are that they’ll advise you to keep a journal. While it may seem silly, or time-consuming, it has many advantages. The truth is that I felt quite unsure about journaling for a long time. I had been working on my productivity and motivation for [...]