There is a small part in you that doesn’t want to succeed. It’s the tiny but strong part that is terrified of failing. Every time people tell you that your dream is destined to turn out in a disaster, your little saboteur makes you feel inadequate. The persistent saboteur wants to keep you safe and [...]
Tag: mentalhealth
Highly sensitive in a chaotic world
I used to feel like an outcast. It all started in primary school when I was forced to function in a class full of 30 children. I felt completely overwhelmed by seeing the others run around, playing and hearing them talk and sometimes even scream. I would come home feeling exhausted and not being able [...]
Infinite freedom
We are born free. Our body and mind have a perfect blueprint of the life that is meant for us. We can choose how we want to live our lives and also have the power to create a life that makes us happy. Everything we need to live to the fullest, is already within us. [...]
Intuition and where to find it
In the past, I wasn’t my true self. I did many things I thought I liked (but didn’t really like) and with that, I lost my energy. At the same time, I was never able to find the one thing I loved or what my passion in life was. It took me a long time [...]
How to live mindfully
What is mindful living and why does it make you happier and more productive? Living mindfully means being present in the here and now. This sounds very easy, but it’s quite difficult. If you focus on your thoughts, you’ll soon notice that you’re either rethinking the past or worrying about the future. With mindful living, [...]
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