How to trust yourself

Once in a while, we all feel that life has more in store for us. We feel passionate or ambitious about certain ideas and we want to set goals. We start dreaming, until… Something tells us that our dreams and desires are not realistic. Maybe you’ve even come to believe that your dreams are impossible. [...]

Winter Energy

Does winter make you depressed? Many people suffer from winter depression. The cold weather and the shorter days can make us feel tired and melancholic. If this happens to you every year, now is the time to stop it! Embrace the winter energy and take advantage of this amazing season that is perfect for healing [...]