Blog

Dare to get lost!

Every time I get overwhelmed by doubts and worries, it reminds me of how fragile we think we are. It’s so easy to get stressed and to get pulled out of balance. Finding balance is something I’ve been struggling with for as long as I can remember. Every setback and every problem comes down to [...]

Infinite freedom

We are born free. Our body and mind have a perfect blueprint of the life that is meant for us. We can choose how we want to live our lives and also have the power to create a life that makes us happy. Everything we need to live to the fullest, is already within us. [...]

Infinite happiness

What is infinity? Infinity is a symbol that has been used for hundreds of years. It has both a mathematical as well as a spiritual meaning. For scientists, infinity simple means something that never ends, like numbers and energy. In the spiritual realm, the symbol stands for eternal love, energy, opportunities or growth. I use [...]

How to trust yourself

Once in a while, we all feel that life has more in store for us. We feel passionate or ambitious about certain ideas and we want to set goals. We start dreaming, until… Something tells us that our dreams and desires are not realistic. Maybe you’ve even come to believe that your dreams are impossible. [...]

Who do you think you are?

Who you think you are, says a lot about who you are becoming, because, with every thought, you are shaping your reality. What you believe to be true about yourself and your life, says a lot about where you're headed. The reason for this is that the human brain functions by always confirming what we [...]

‘But I am not good enough’

You probably know that feeling when you are very psyched about doing something, you build up your motivation, you feel that energy flowing and then… That little voice comes to ruin your day. ‘Are you sure that you’re good enough?’ or maybe it’s a more subtle voice that says ‘I better not do this because [...]

The milestones of a life journey

When you think about milestones, you might imagine graduating from college, getting married, buying your first car, buying a house or starting a family. Of course, these are life-altering events, but in my opinion, the real milestones are the moments when you make some huge shifts in your mindset. Here are just a few examples [...]

How to have Happy Holidays

When we think about the holidays, we often imagine the picture of an ideal family gathering with great food and happy faces. Pop culture and social media enforce this image. But in reality, almost 50% of the families argue during Christmas. If this sound familiar to you too, read along for the most common problems [...]

Winter Self-Care

If you feel low on energy this winter, it’s a sign of your body that you have to slow down and find inner peace. Embrace the feelings winter awaken in you and practise some self-care without feeling guilty. Remember that you deserve to take care of yourself. Winter is the perfect timing to recharge and [...]